Crunch Confessions
by Suzles on Aug.20, 2009, under Crunch Confessions, IOU Diet
Since this Blog has become Very Personal…Due to the fact that I can Count My Readers on One Hand… I am keeping track on this forum…of the Crunches I do every day. This is Day 1. Actually its always Day 1…if the Past serves the Future. NO! This IS going to Happen. Someone Join me…. Okay will be back in a minute…have to do my crunches for Today.
50 Crunches *1 Set – Day 2 (Sept 21-09)
25 Crunches *1 Set - Day 1 ( Sept 20- 09)
September 17th, 2009 on 7:22 am
That’s awesomeness personified! I try to sing the “Rocky” song in my head whenever…..that one time three weeks ago….that I get to the gym. But since I know only the chorus it makes for a stellar albeit short workout.
Kudos on crunches….I have yet to ever attempt one of those.