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Crunch Confessions

Crunch Confessions/Workout Wonders

by on Aug.27, 2009, under Crunch Confessions

360 Crunches – *Day 8  (9-27-09)  SUZLES

100 Crunches + One Hour of Zumba – *Day 7  (9-26-09)  ANDREA

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Crunch Confessions/Workout Wonders

by on Aug.27, 2009, under Crunch Confessions

300 Crunches – *Day 7  (9-26-09)    SUZLES

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Crunch Confessions/Workout Wonders

by on Aug.25, 2009, under Crunch Confessions

250 Crunches – *Day 6  (9-25-09)    SUZLES

100 Crunches – *Day 6  (9-25-09)   (Zumba, 20 Min. Treading )  ANDREA

200 Crunches – *Day 5  (9-24-09)   SUZLES

100 Crunches – *Day 5  (9-24-09)  (2 Classes, Machines, Treadmill- 2 Hrs)  ANDREA

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Crunch Confessions

by on Aug.24, 2009, under Crunch Confessions

a_flame1

My Abs are on FIRE!!!

200 Crunches  *4 Sets of 50 – Day 5 (Sept 24-09)   SUZLES

100 Crunches   *1 Set of 100 – Day 5 (Sept 24-09)   AJ

150  Crunches  *3 Sets of 50 – Day 4 (Sept 23-09)   SUZLES

  75  Crunches   *1 Set of 75 –   Day 4 (Sept 23-09)   AJ

 

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Crunch Confessions

by on Aug.23, 2009, under Crunch Confessions

bodybuilding10[1]

Where are all those brave people that are going to join me in this rewarding endeavor?  Andrea…?

150 Crunches *3 Sets of 50 – Day 4 (Sept 23-09)

 75  Crunches *3 Sets of 25 – Day 3 (Sept 22-09)

 50  Crunches *1 Set – Day 2  (Sept 21-09)

 25  Crunches *1 Set – Day 1 ( Sept 20- 09)

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Crunch Confessions

by on Aug.20, 2009, under Crunch Confessions, IOU Diet

supergirl027_flex2_wink

Since this Blog has become Very Personal…Due to the fact that I can Count My Readers on One Hand…  I am keeping track on this forum…of the Crunches I do every day.   This is Day 1.  Actually its always Day 1…if the Past serves the Future.  NO!  This IS going to Happen.  Someone Join me….  Okay will be back in a minute…have to do my crunches for Today.

50 Crunches *1 Set – Day 2  (Sept 21-09)

25 Crunches *1 Set – Day 1 ( Sept 20- 09)

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