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Tag: Abs

Crunch Confessions

by on Aug.24, 2009, under Crunch Confessions

a_flame1

My Abs are on FIRE!!!

200 Crunches  *4 Sets of 50 – Day 5 (Sept 24-09)   SUZLES

100 Crunches   *1 Set of 100 – Day 5 (Sept 24-09)   AJ

150  Crunches  *3 Sets of 50 – Day 4 (Sept 23-09)   SUZLES

  75  Crunches   *1 Set of 75 –   Day 4 (Sept 23-09)   AJ

 

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