Relative Art

If anyone is interested in taking this healthy journey with me…I will do my best to support or motivate them.  I realize the total commitment one needs to take this path…but health and wellness are crucial to quality of life.

Wow, I had made up my mind I would stop visiting the scale every few hours.  But…I just went on and found I had lost…even after eating a large party meal last nite.  Even as this weigh-in was in the middle of the day.  But I had been careful to still cut out the white bread and sugar.  Maybe I can see a tiny bit of light at the end of the diet tunnel.